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#9 of 19 countries · September 2026

Skyr prices in Portugal: protein per €

Best plain skyr
26.7g protein per €
Iogurte Skyr Natural Continente Equilíbrio, Continente, €1.65 / 400 g · €3.75 per 100 g of protein
Median plain skyr
18.3g protein per €
€5.48 per 100 g of protein · 6 products
Cheapest plain per kg
€4.13/ kg

Every skyr we priced in Portugal

# Product g/€ /100 g protein Price Pack Protein /100 g Price date
1 Iogurte Skyr Natural Continente Equilíbrio
Continente · own label
26.7 €3.75 €1.65 400 g 11.0 g
2 Iogurte Skyr Natural sem Lactose Continente
Continente · own label
26.0 €3.84 €1.69 400 g 11.0 g
3 Iogurte Líquido Skyr Magro Morango Continente Equilíbrio (4 x 160 g) flavoured drinkable
Continente · own label
21.7 €4.60 €2.09 640 g 7.1 g
4 Skyr Protein+ Auchan Natural Magro 150g
Auchan · own label
18.5 €5.42 €0.65 150 g 8.0 g
5 Iogurte Skyr Natural Continente Equilíbrio
Continente · own label
18.0 €5.54 €0.69 150 g 8.3 g
6 Iogurte Skyr Natural Go Active
Pingo Doce · own label
16.2 €6.19 €0.65 150 g 7.0 g
7 Iogurte Skyr Morango Continente Equilíbrio flavoured
Continente · own label
14.8 €6.76 €0.75 150 g 7.4 g
8 Skyr Natural Ehrmann
Continente
11.2 €8.96 €1.25 150 g 9.3 g
9 Skyr Mirtilo Ehrmann flavoured
Continente
9.3 €10.75 €1.29 150 g 8.0 g

Sorted by grams of protein per €. Local prices converted at ECB reference rates of Sep 29, 2026. Price checked Sep 30, 2026.

Adjusted for local food prices

Food in Portugal costs 101.5% of the EU average (Eurostat price level index for food and non-alcoholic beverages, 2024). Re-priced at EU-average food prices, the best plain skyr gives 27.1 g protein per €, rank #12 of 17.

In Big Macs

A Big Mac costs €6.19 in the euro area (The Economist, July 2026). For that money you get 3.8 × Iogurte Skyr Natural Continente Equilíbrio (400 g), which is 165 g of protein.

Best plain skyr in each country

Best plain skyr in each country Ireland: 44.5 g/€; Germany: 42.6 g/€; Denmark: 41.2 g/€; Netherlands: 37.0 g/€; Czechia: 34.3 g/€; Austria: 31.8 g/€; Croatia: 29.1 g/€; Poland: 28.4 g/€; Portugal: 26.7 g/€; Sweden: 26.4 g/€; France: 26.2 g/€; United Kingdom: 24.5 g/€; Iceland: 22.5 g/€; Switzerland: 22.4 g/€; Norway: 16.4 g/€; Spain: 16.0 g/€; Finland: 14.3 g/€; United States: 13.3 g/€; Italy: 12.0 g/€ VaticanJerseyGuernseyIsle of ManUkraineTurkeyTunisiaSlovakiaSloveniaSerbiaSan MarinoRussiaRomaniaMoroccoMontenegroMoldovaMonacoMaltaMacedoniaLuxembourgLithuaniaLiechtensteinLibyaLatviaKosovoHungaryGreeceÅlandEstoniaEgyptGreenlandFaeroe Is.N. CyprusCyprusBulgariaBosnia and Herz.BelgiumBelarusAndorraAlgeriaAlbania United Kingdom: 24.5 g/€ Switzerland: 22.4 g/€ Sweden: 26.4 g/€ Spain: 16.0 g/€ Portugal: 26.7 g/€ Poland: 28.4 g/€ Norway: 16.4 g/€ Netherlands: 37.0 g/€ Italy: 12.0 g/€ Ireland: 44.5 g/€ Iceland: 22.5 g/€ Germany: 42.6 g/€ France: 26.2 g/€ Finland: 14.3 g/€ Denmark: 41.2 g/€ Czechia: 34.3 g/€ Croatia: 29.1 g/€ Austria: 31.8 g/€ United States United States: 13.3 g/€
g protein per € 12–1616–2424–2828–3737–45 no data yet

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