#9 of 19 countries · September 2026
Skyr prices in Portugal: protein per €
Every skyr we priced in Portugal
| # | Product | g/€ | /100 g protein | Price | Pack | Protein /100 g | Price date |
|---|---|---|---|---|---|---|---|
| 1 | Iogurte Skyr Natural Continente Equilíbrio Continente · own label | 26.7 | €3.75 | €1.65 | 400 g | 11.0 g | |
| 2 | Iogurte Skyr Natural sem Lactose Continente Continente · own label | 26.0 | €3.84 | €1.69 | 400 g | 11.0 g | |
| 3 | Iogurte Líquido Skyr Magro Morango Continente Equilíbrio (4 x 160 g) flavoured drinkable Continente · own label | 21.7 | €4.60 | €2.09 | 640 g | 7.1 g | |
| 4 | Skyr Protein+ Auchan Natural Magro 150g Auchan · own label | 18.5 | €5.42 | €0.65 | 150 g | 8.0 g | |
| 5 | Iogurte Skyr Natural Continente Equilíbrio Continente · own label | 18.0 | €5.54 | €0.69 | 150 g | 8.3 g | |
| 6 | Iogurte Skyr Natural Go Active Pingo Doce · own label | 16.2 | €6.19 | €0.65 | 150 g | 7.0 g | |
| 7 | Iogurte Skyr Morango Continente Equilíbrio flavoured Continente · own label | 14.8 | €6.76 | €0.75 | 150 g | 7.4 g | |
| 8 | Skyr Natural Ehrmann Continente | 11.2 | €8.96 | €1.25 | 150 g | 9.3 g | |
| 9 | Skyr Mirtilo Ehrmann flavoured Continente | 9.3 | €10.75 | €1.29 | 150 g | 8.0 g |
Sorted by grams of protein per €. Local prices converted at ECB reference rates of Sep 29, 2026. Price checked Sep 30, 2026.
Adjusted for local food prices
Food in Portugal costs 101.5% of the EU average (Eurostat price level index for food and non-alcoholic beverages, 2024). Re-priced at EU-average food prices, the best plain skyr gives 27.1 g protein per €, rank #12 of 17.
In Big Macs
A Big Mac costs €6.19 in the euro area (The Economist, July 2026). For that money you get 3.8 × Iogurte Skyr Natural Continente Equilíbrio (400 g), which is 165 g of protein.
Best plain skyr in each country
Embed this card
Copy this snippet into your blog or newsletter:
<iframe src="https://skyrindex.com/embed/pt/" width="360" height="240" style="border:0;max-width:100%" loading="lazy" title="Skyr Index: Portugal"></iframe>Other countries
Ireland 44.5 g/€
Germany 42.6 g/€
Denmark 41.2 g/€
Netherlands 37.0 g/€
Czechia 34.3 g/€
Austria 31.8 g/€
Croatia 29.1 g/€
Poland 28.4 g/€
Sweden 26.4 g/€
France 26.2 g/€
United Kingdom 24.5 g/€
Iceland 22.5 g/€
Switzerland 22.4 g/€
Norway 16.4 g/€
Spain 16.0 g/€
Finland 14.3 g/€
United States 13.3 g/€
Italy 12.0 g/€
Seen a different price? Report it
Prices change. If you spot a different shelf price, a missing product or a mistake, email us with the store, the product, the price, the date and ideally a photo of the shelf tag.
Report a price